Wellness Wednesday Webinar Series: Diet and Physical Activity

Diet and physical activity are crucial components for living a healthy lifestyle and can have numerous benefits for those living with epilepsy, their family, and their caregivers. Join this webinar to hear Nate Hendrickson, Director of Special Needs at TNT Kid’s Fitness and Gymnastics, talk about the power of movement for one’s health, confidence, and freedom. Using examples from his gym, Nate will show how every single person is capable of incorporating physical activity into their lives if they make smart achievable goals and will share tips on establishing your own healthy lifestyle routine.

Register Today!